The HFU Strength & Conditioning department will provide students with knowledge and experience in Strength & Conditioning at the NCAA Division II level in a growing athletic population. HFU Strength & Conditioning provides exposure to a collegiate training environment and the opportunity to develop the skills necessary to become a collegiate strength and conditioning coach. Interns will gain knowledge and skills in evidence-based training protocols and procedures.

Candidates will follow a curriculum dedicated to preparation for the NSCA-CSCS exam by learning:

• Programming
• Exercise Technique
• Injury Modifications
• Training Methodology
• Sprint and Plyometric Technique
• And so much more!

INTERNSHIP REQUIREMENTS FOR HFU STUDENTS

• Undergraduate – Pursuing a degree in health science or related field
• Cover Letter & Resume
• In-Person or Zoom Interview

INTERNSHIP REQUIREMENTS FOR NON-HFU STUDENTS

• Undergraduate or Graduate Students – Completed or pursuing a degree in health science or related field
• Preferred, but not mandatory certifications – CSCS or CSCCA, CPR/First Aid
• Cover Letter, Resume, and (3) References
• In-Person or Zoom Interview

INTERNSHIP CYCLES
Fall: Mid-August to Mid-December – Deadline to Apply July 20th
Spring: Early January to Mid-May – Deadline to Apply December 1^st

INTERNSHIP COORDINATOR
Dylan Ferron
Head of Strength & Conditioning
dferron@holyfamily.edu